Here's a real cheap/easy one I used to fire up during my broke-ass bachelor days:

Zone's Hot As The Beejeezus Spanish Rice with Sausages
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4-5 hot italian sausages (or whatever kind you like)
1 cup instant rice (will make about 2 cups when cooked)
1/2 cup salsa
1 tsp brown sugar
1 tbsp soya sauce
1/4 cup water

Boil the sausages for 10 minutes, remove and cut into 1/4" slices on an angle. You can remove the casings from the sausages if you want.

Cook your instant rice according to the package instructions (Minute Rice is equal parts water and rice).

Heat a frying pan and place the sausage slices in an even layer. Brown on each side (4-5 minutes) over medium heat. Add water, salsa, brown sugar and soya sauce to the pan and reduce for 2-3 minutes.

When the rice is done (around 5 minutes), add to the sausage mixture in the frying pan and stir to combine.

Eat like a motherfucker.

cheap and easy

items needed

kielbasa and box o spuds


boil the kielbasa in the water you will use for the spuds. Bake spuds to directions but leave kielbasa in the pot. Bake and enjoy. Its not the most nutritious meal but its quite filling. Had it many times in my single days

Anyone have any sandwich recipes? They're all I ever eat for lunch, and lately, I've been having nothing but turkey and lettuce.

The best sandwich is a nice stack or pastrami smothered in mayo on rye.

I only have mayo with tuna salad..otherwise, I hate the stuff.

Your best bet is to try different meats as for cold sammiches.

Pristrami and capicola are 2 of my favorite deli meats. As for non-meat, peanut butter and banana is leet.

[img]http://www.sfa31.org/images/turkey.jpg[/img]

Mmmm..

Unfortunately, I'm all out of meat, so I guess for lunch I'll be having a PB&J.

you can never go wrong buying a huge chunk of ham and cutting it up into slivers. Take those pieces and put it on your favorite bread with mustard and you're good to go.

Plus, you can use the huge ham chunk for large heated slices with peas, carrots, and a salad for a good dinner.

the supermarket will slice it for you if you ask the butcher. That way you get more bang for the buck because they can slice it on a machine and it will slice them thinner

My dad bought a mini-version of one of those machines a couple of weeks ago. It's awesome - we use it for vegetable's, too, we cut up our carrots on it into thin slivers for the soup, i

Egg salad is pretty damn cheap. A dozen eggs is usually less than $2.00

- Boil a couple of eggs for 8-10 mins
- Peel shells and mash eggs with:
---- 1 tbsp mayo (or to taste)
---- 1 tsp mustard
---- 1/2 tsp green relish
---- pinch salt
---- pinch black pepper
---- pinch garlic powder
---- pinch onion powder
- Spread on some bread and stink up the house.

word ... chicken and tuna salad are pretty cheap too

a lot of my ingredients will be stolen from the cafeteria hellfire:

[quote="Sgt>Stackem":d3c85]
the supermarket will slice it for you if you ask the butcher. That way you get more bang for the buck because they can slice it on a machine and it will slice them thinner[/quote:d3c85]actually, we get the large ham chunk for alot cheaper (if that's what you're talking about with 'bang for your buck'). Plus, nothing can take the place of a nice and thick ham sliver....absolutely amazing biggrin:

Well, heres what I just ate for lunch (I have to baby-sit my sisters all day long, so Im really gonna be stuck-at-home 24/7 all the time for the next couple weeks 'till we go to Mexico)

DUFFAY'S SPICY TUNA SAMMICH
Two slices bread, lightly toasted
One can of Albacore
One tbsp. sweet pickle relish
One tbsp. mayo
Two tbsp. spicy hot deli mustard
One tbsp. salt

Combine all ingredients in a blender until its an absolute mush, spread on sandwhich.

I also had a peach and a glass of milk. cool:

i want to go make food now. thanks you douches