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pack a day.
today ive only smoked 4 so far, and its been hard as fuk. smoking is all ive thought about doing all day long. |
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Rest in peace.
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Try making only smoking 5 cigs, tommarow then 4 the next day, try something like that
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you're on that weight loss medicine, smoking, eating nasty sandwiche's and raping kids?
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Re: Smoking
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you have to replace it with another habit, so whenever you think you need a smoke, go... umm... suck on something while doing something that might relieve stress. oOo:
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mucho mucho sexo |
never smoked, its for the weak...chew gum
plus you smell fucking disgusting. |
the gum thing has been helping me not think about it as much . i have some nicotine gum that has been helping also.
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Ive always head some people just like holding it. find something else to hold(ur dong) do other things when the urge hits, run, kill a kid, shoot up heroin |
You gotta keep your mind occupied with something. Replace a bad habit with a good one. i.e. Exercise. Or you could take all of that nervous energy and fill up a ton of sketch books. Publish them. Get rich. Buy a bigger trailer home.
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I've never smoked but I have an addiction to gum that's just as bad! I can go through 2 packs of gum in one day. No joke
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