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[quote="Jin-Roh":5e5f3]Yeah... Lose fat, gain muscle. At 6'3" 178lbs - I would be way skinny or something. Need to lose like 10lbs of fat and gain 30lbs of muscle... how long does THAT take?! eek:[/quote:5e5f3]
Genius? You need fat to turn into muscle. Just lift weights, and eat meat and potatoes every night. Sounds like you need more fat on you if you want more muscle. |
Just wank it everynight and you'll be strong as an ox.
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[quote=Proteus]
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Yeah, I don't really pay attention to the laws of weight gain. biggrin: |
WHERES THE 'ROIDS SHORT!?
As for me, get in better shape. |
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i've been on creatine monohydrate for about a month. after my loading cycle for the first 5-6ish days i put on almost 5 pounds. gained almost 10 pounds in the month.
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You working out toni, or are you just trying to get Tony Soprano fat so you can join the mob? happy:
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thats the roids talking. Anyway you goto the gym or you got a machine in your house? |
[quote="Doctor Duffy":67024]I don't have any... I'm perfect as can be already.[/quote:67024]
you can improve on your homosexuality though. |
Quit smoking
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i want to get into transcendental meditation. its hard for me to sit still for 10 minutes a day much less 20 minutes a day twice a day. i might give it a shot tho.
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[quote="Cpt. Obvious":d38a5]
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That's what I said... [quote="Short Hand":d38a5] Quote:
Oh, ok, gotcha. |
Be a great scrum half
Try to not miss more than one class a month. wake up earlier hit the gym a couple days a week Get a fucking job within the first week of being back at school. |
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