i did an oopsies
 

yeah sorry for the gay title but i think i ripped something in my arm, it hurts when i try to extend it...it feels like a bunch of staples are in my arm and ripping the muscle...i probably hurt it from lifting weights in gym...any suggestions on what to do?

edit: oh and its been like this for 3 days straight.

too much whackin


& u kno it!!!!!!!!!!!!!!11111111111111

slow down on the beating off....

great minds ^^

if it was whackin, it would hurt my forearm...this is pain in my tricept...and its my left hand..i whack with my right..

you pulled a forearm muscle trying to do the mystery hand jack with your left.

been shooting up too much like in requiem for a dream

Maybe you aren't jacking enough with the left?

FOR FUCKS SAKE ITS NOT FROM MASTERBATION!...masterbation is my friend it would never hurt me...

exactly...kids these days dont know shit about burping the worm...You cant just attack it with your off hand and not get injured...you need to train for that shit.

start with a couple strokes a day with the off hand and slowly build up your endurance and stamina. You cant just go out and pop off a wadd right out of the box.

Well then, you were probably shooting up.

40pounds is too much wieght for you i guess...

Same thing happen to me a while ago. I dont think you tore anything. I just remember lifting my left arm and a really painful stabbing pain shot threw it. I thought I tore it but it was just overused. Just give it rest it will heal in about a week.

Ignore them, keep on whacking it and in no time you'll be as strong as an ox.

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