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vitamins
do you take them? if you do, what kind and why.
i do ... multivitamin everyday. |
Re: vitamins
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I take a Multivitamin/mineral, and some cod liver oil every day.
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[quote="Mr.Buttocks":996e0]I take a Multivitamin/mineral, and some cod liver oil every day.[/quote:996e0]
why the cod liver oil? |
[quote=Judas][quote="Mr.Buttocks":ea357]I take a Multivitamin/mineral, and some cod liver oil every day.[/quote]
why the cod liver oil?[/quote:ea357] It's supposed to be good for your joints. [url="http://www.mercola.com/forms/faq/carlsons.htm"]http://www.mercola.com/forms/faq/carlsons.htm[/url] |
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Funny thing is half the minerals in those multivitamins you take are "fat soluble", meaning they will only work if you eat and taking them @ the same time....Not to mention stuff like vitamin C is only water soluble....
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i take some mutli vitamin thing, not sure of its name. she got it at the local GNC cuz sometimes i feel really weak and i feel like i'ma pass out. eek:
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I used to take Flintsone Vitamins.
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I take protein in the form of semen.
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I EAT FOOD YOU ASSFUCKS, THATS WHAT I DO TO STAY HEALTHY. oOo:
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haven't taken a vitamin in years. I can't remember the last time i've felt sick either.
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I take one multi-vitamin, one Vitamin E gelcap (the one I take is a Mixed Tocopherol with High Gamma), and three Fish Oil gelcaps. I take three because a customer of mine had the top fish oil researcher from Canada speak at one of their functions - this guy recommends taking a total of 900 mg a day of EPA/DHA - the fish oil that I had already been taking only had a total of 300 mg per gelcap....so I take three.
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i eat right.
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