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descry · 02-04-2003, 09:58 PM

Ya i work out for soccer and hockey. I think the best way to work out is to focus on one part each day.
Monday - Arms/Chest
Tuesday - Legs
Wed. - shoulders
Thursday - Back
Etc

	(#5)
descry is Offline 2nd Lieutenant Posts: 3,441 Join Date: Oct 2002	02-04-2003, 09:58 PM Ya i work out for soccer and hockey. I think the best way to work out is to focus on one part each day. Monday - Arms/Chest Tuesday - Legs Wed. - shoulders Thursday - Back Etc