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Zap. USMC is Offline
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Posts: 1,953
Join Date: Jan 2002
Location: Okinawa
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Default 04-27-2003, 10:32 AM

I do side bends... it's good to get rid of those "love handles" happy:

However, it's always good to run, and do cardio-vascular activities to get rid of the fat on your abs and obliques.
  
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