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Coleman · 06-09-2004, 02:49 PM

If you're going to sleep at all, study right BEFORE you sleep. My mother is a teacher and she goes to these conferences and they discussed how the mind will "replay", if you will, the nearest memory over and over again while you sleep. It works pretty well for me when I only get 4 hours of sleep.

	(#13)
Coleman is Offline Major General Posts: 13,482 Join Date: Jun 2002 Location: University Park, PA	06-09-2004, 02:49 PM If you're going to sleep at all, study right BEFORE you sleep. My mother is a teacher and she goes to these conferences and they discussed how the mind will "replay", if you will, the nearest memory over and over again while you sleep. It works pretty well for me when I only get 4 hours of sleep.