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Old Reliable · 07-27-2004, 05:56 AM

not brown bread, multi grain. my diet consists of basically all fruits and vegetables and breads and soy protein, also try to drink 6-7 glasses of water a day. natural sugars found in fruits are best for you

	(#18)
Old Reliable is Offline Senior Member Posts: 11,144 Join Date: Mar 2002	07-27-2004, 05:56 AM not brown bread, multi grain. my diet consists of basically all fruits and vegetables and breads and soy protein, also try to drink 6-7 glasses of water a day. natural sugars found in fruits are best for you