Dark Cloud -
10-26-2004, 11:16 PM
Ive been down lately....
my family has a serious history of depression, and ive seen it fuck over many peoples lives and this really scares me.
i hope its just seasonal, but i seem to have a dark cloud over me lately and i cant shake it, i do the best i can to be normal, but all i can think about is breaking down into tears and dying... and i dont know why
Ive been a total dick to all my friends, who coincidentally are having serious problems right now, and i dont know
im not seriously considering suicide or anything, but this crap has just been floating in the back of my head, ruining everything for me
wtf should i do? (medication might be an option, but i dont want to if i dont have to)
anyone have any good ways to deal with stress or seasonal/temporary depression?
all ive found is alcohol and that really hasnt helped much.... its only temporary.. and seems to make things worse
all ive really found is spending time with people i love, sitting around a fire (i love fires for some reason) or listening to music.....
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