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Mr.Buttocks · 10-27-2004, 06:40 AM

a) Like Tripper said, avoid alcohol like the plague! It's a depressant and will make you feel worse in the long run.

b) Get your hands on some St. John's Wort supplements from your local health shop/pharmacy. It's a natural anti-depressant and it seems to work for a lot of people with depression.

c) Get outdoors during the day. Go for walks, ride a bike, do something - anything - that gets you outside and into the daylight. You might have a mild case of S.A.D (Seasonal Affective Disorder) and natural light is the best cure for that.

d) Only get anti-depressant medication from your doc as a last resort. I'm not a big fan of the SSRI anti-d's (Prozac, Paxil, Zoloft, etc) annoy:

e) watch lots of porn.

	(#16)
Mr.Buttocks is Offline Major General Posts: 12,924 Join Date: Feb 2004 Location: The Continent of Africa	10-27-2004, 06:40 AM a) Like Tripper said, avoid alcohol like the plague! It's a depressant and will make you feel worse in the long run. b) Get your hands on some St. John's Wort supplements from your local health shop/pharmacy. It's a natural anti-depressant and it seems to work for a lot of people with depression. c) Get outdoors during the day. Go for walks, ride a bike, do something - anything - that gets you outside and into the daylight. You might have a mild case of S.A.D (Seasonal Affective Disorder) and natural light is the best cure for that. d) Only get anti-depressant medication from your doc as a last resort. I'm not a big fan of the SSRI anti-d's (Prozac, Paxil, Zoloft, etc) annoy: e) watch lots of porn.