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Alax54 · 02-09-2005, 08:24 AM

Some decent creatine will give you mass and strength gains. However, you need to take into consideration that creatine will cause your body to retain water (which accounts for a majority of the actual mass put on.)

I suggest going to a site like http://1fast400.com instead of blowing your money on some overpriced and no good GNC supplement. Swole V2 and Sans V12 both gave me great results.

Good luck!

	(#17)
Alax54 is Offline Senior Member Posts: 133 Join Date: Oct 2004 Location: Neverland Ranch	02-09-2005, 08:24 AM Some decent creatine will give you mass and strength gains. However, you need to take into consideration that creatine will cause your body to retain water (which accounts for a majority of the actual mass put on.) I suggest going to a site like http://1fast400.com instead of blowing your money on some overpriced and no good GNC supplement. Swole V2 and Sans V12 both gave me great results. Good luck!