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Alax54 · 02-11-2005, 12:29 PM

[quote="Sgt. Duffy":1ea78]You know, I hear about it being unhealthy for teans to work out...

Im 150lb, around 6'1 (I THINK), and am 14..and I've pretty much had a helluva lotta growth spurts. Is it unhealthy or what?[/quote:1ea78]

I started working out when I was 13...haven't had any health problems. Regular excercise is actually proven to be good for your mental health.

	(#80)
Alax54 is Offline Senior Member Posts: 133 Join Date: Oct 2004 Location: Neverland Ranch	02-11-2005, 12:29 PM [quote="Sgt. Duffy":1ea78]You know, I hear about it being unhealthy for teans to work out... Im 150lb, around 6'1 (I THINK), and am 14..and I've pretty much had a helluva lotta growth spurts. Is it unhealthy or what?[/quote:1ea78] I started working out when I was 13...haven't had any health problems. Regular excercise is actually proven to be good for your mental health.