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Zap. USMC · **Re: Creatine -** 05-04-2005, 06:18 AM

[quote="Cpt. Obvious":91fad]Does anyone know of any bad side effects of creatine, im thinking of taking it. Or any info on any other supplements.[/quote:91fad]

quite a few friends from high school took that creatine... once you stop using that shit your muscles shrink... it's all water weight.. it does give you more energy/"power" when working out but it's not worth it. Plus if you don't take it right or do the right cycles it will royally fuck up your insides... I'm sure Solidus knows more about this kind of shit.

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Zap. USMC is Offline Senior Member Posts: 1,953 Join Date: Jan 2002 Location: Okinawa	Re: Creatine - 05-04-2005, 06:18 AM [quote="Cpt. Obvious":91fad]Does anyone know of any bad side effects of creatine, im thinking of taking it. Or any info on any other supplements.[/quote:91fad] quite a few friends from high school took that creatine... once you stop using that shit your muscles shrink... it's all water weight.. it does give you more energy/"power" when working out but it's not worth it. Plus if you don't take it right or do the right cycles it will royally fuck up your insides... I'm sure Solidus knows more about this kind of shit.