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6z-8-z=4(z+10) · 05-04-2005, 06:49 AM

Alot of experts are saying creatine only fills your muscles with water so they look bigger.
But yeah if you are going to take it remember to chug as much water as you can and be prepared to piss every hour. I took it for a month and noticed some results, good stuff if you can handle the taste

	(#10)
6z-8-z=4(z+10) is Offline Senior Member Posts: 413 Join Date: Oct 2004	05-04-2005, 06:49 AM Alot of experts are saying creatine only fills your muscles with water so they look bigger. But yeah if you are going to take it remember to chug as much water as you can and be prepared to piss every hour. I took it for a month and noticed some results, good stuff if you can handle the taste