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Originally Posted by TonyMontana
getting active and exercise helps too... eat what you want, just dont sit on your ass and do nothing. I always hear the excuse "I have no time", yet they have time to take a drive to the mcdonalds and stuff your face with a big mac.
also, kids should have Phys Ed every day for at least half an hour in elementry shcool.
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Yeah, I think we had phys ED once a week for 45 minutes. But then there was also Recess throughout the day.