Weight gaining. -
05-10-2005, 01:55 PM
Some of you may know I am planning on joining the RAF unfortunately I need to put on 1.5 stone or in my medical i will be automatically classed as medically unfit.
I need ideas on how to put on this weight. I'm currently trying protein drinks and going to the gym. But this is a slow process, and wonder if anyone here has been in the same position and what you did about it?
I have a very fast metabelism so I burn off most of my food very quickly and I also cycle everywhere which will probably burn off the rest of my food.
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