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Unknown_Sniper is Offline
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Default 05-22-2005, 12:24 AM

[quote=Himmler]
Quote:
Originally Posted by "Unknown_Sniper":a6f17
ive benched over 120ish but I never really work on my arms. I did around 500lbs on the leg press. And right now I do a lot of ab workouts....
leg presses are for pussies. do some squats. and benchpresses work your chest muscles, not your arms.[/quote:a6f17]
I did squats as well. I havent gone to a gym in a couple months though. When school starts back up I will definently take advantage of it this year.
  
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