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Coleman · 07-18-2005, 01:00 PM

[quote="Doctor Duffy":2a66c]Wtf is with the whole Diet Revolution?

I know Im seeming a little "Look at me! Im a success story!"-ish by saying this, but when I lost 30 pounds, I didnt work out at all - I just stopped snacking between meals (unless it was an apple or something) and ate generally healthier food...iced tea instead of soda, chicken instead of beef, mustard instead of mayo. I never ran miles at a time or anything - all these diets you see on TV are stupid work-arounds for actually eating healthier and excersizing more. Just eat healthier...I didnt really make myself do any excersize because I already get enough, atleast I think so.[/quote:2a66c]you must have been one large fat piece of shit to lose 30lbs at an age younger than 13.

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Coleman is Offline Major General Posts: 13,482 Join Date: Jun 2002 Location: University Park, PA	07-18-2005, 01:00 PM [quote="Doctor Duffy":2a66c]Wtf is with the whole Diet Revolution? I know Im seeming a little "Look at me! Im a success story!"-ish by saying this, but when I lost 30 pounds, I didnt work out at all - I just stopped snacking between meals (unless it was an apple or something) and ate generally healthier food...iced tea instead of soda, chicken instead of beef, mustard instead of mayo. I never ran miles at a time or anything - all these diets you see on TV are stupid work-arounds for actually eating healthier and excersizing more. Just eat healthier...I didnt really make myself do any excersize because I already get enough, atleast I think so.[/quote:2a66c]you must have been one large fat piece of shit to lose 30lbs at an age younger than 13.