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Coleman · 08-11-2005, 11:22 PM

20 push ups every hour (milla's advice rock: )
some weight training every other day
about 4 or 5 times a week I run 3 miles in the morning
1 hour of highchops trumpet playing-->works the core/abs

	(#16)
Coleman is Offline Major General Posts: 13,482 Join Date: Jun 2002 Location: University Park, PA	08-11-2005, 11:22 PM 20 push ups every hour (milla's advice rock: ) some weight training every other day about 4 or 5 times a week I run 3 miles in the morning 1 hour of highchops trumpet playing-->works the core/abs