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08-12-2005, 03:34 AM
Someone wanna give me sort of good weight program thing for my torso, like how many situps and some other useful things. I'm sure any of you in the military can. (milla?) rock:
If this information helps:
I'm 6'2"... 183lbs... and little more than a medium build. Takes me about two to three weeks to really get into training/excercising shtuff. (I think that's slow, huh?)
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