Quote:
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Originally Posted by Poseidon
Quote:
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Originally Posted by Acideyez
but, I can recommend you drinking protein shakes with every meal to gain weight.
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I was drinking them once a day (which is recommended) as well as going to the gym, put on about half a stone straight away but it leveled off and wouldnt go up anymore. Tried all sorts of diets etc. But nothing worked. I'll try again sometime this year. |
this isnt healthy but try eating McDonalds for breakfast lunch and dinner for a week straight. guaranteed 15 lbs.