[quote=Proteus]
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Originally Posted by "Jin-Roh":9f5f7
Yeah... Lose fat, gain muscle. At 6'3" 178lbs - I would be way skinny or something. Need to lose like 10lbs of fat and gain 30lbs of muscle... how long does THAT take?! eek:
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Genius? You need fat to turn into muscle. Just lift weights, and eat meat and potatoes every night. Sounds like you need more fat on you if you want more muscle.[/quote:9f5f7]
Yeah, I don't really pay attention to the laws of weight gain. biggrin: