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Chiodos86 · 04-05-2006, 11:14 PM

tred mills = no, if your going to run try doing it on grass or dirt, try to avoid tred mills and side walks for a couple of reasons, 1. its terrible for your back and 2. you'll get shin splints and those hurt like a bitch

	(#23)
Chiodos86 is Offline Senior Member Posts: 185 Join Date: Mar 2006	04-05-2006, 11:14 PM tred mills = no, if your going to run try doing it on grass or dirt, try to avoid tred mills and side walks for a couple of reasons, 1. its terrible for your back and 2. you'll get shin splints and those hurt like a bitch