Quote:
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Originally Posted by Sniper101
Quote:
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Originally Posted by Arkan
Don't go to sleep at 7am like a pussy. Tough it out and stay up until the following night. That outta do the trick..
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Hes right, always works for me. also to avoid jet lag. dont fall asleep on the plane and dont fall asleep until you "usual" bedtime in the new timezone |
yeah well i already messed all that up and i cant go to bed at my usual time, thus this post about how shitty my jet lag is