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07-08-2006, 06:37 PM
Porlly about 5-6 big glasses a day, it really helps your skin if you get a random spot or just want your skin looking better. I'd say don't bother with creams and shit just drink lots n lots of water, granted you'll be pissing alot but its works every time for me.
Can't get enough water I say, I'd drink so much more if it meant i wasn't goin to the toilet every 10 minutes...
That man is the richest whose pleasures are the cheapest - Henri David Thoreau
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