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Eames · 07-08-2006, 08:04 PM

i drink a whole lot of water during the day, i probably drink a full nalgene bottle when i wake up in the morning, then probably like 1 or 2 during the day...then when i hit the gym i probably drink like 2 or 3 while im working out. water is definitly an essential part of a healthy lifestyle man and when your active u need alot...most people go through the day dehydrated.

	(#55)
Eames is Offline Command Sergeant Major Posts: 2,025 Join Date: Mar 2002 Location: Tampa, FL or Charleston, SC	07-08-2006, 08:04 PM i drink a whole lot of water during the day, i probably drink a full nalgene bottle when i wake up in the morning, then probably like 1 or 2 during the day...then when i hit the gym i probably drink like 2 or 3 while im working out. water is definitly an essential part of a healthy lifestyle man and when your active u need alot...most people go through the day dehydrated.