[quote=Judas][quote=Eames]
Quote:
|
Originally Posted by Judas
ive been hacking these for about the past 2 weeks:
anyways if your trying to lose weight, it speeds up your metabolism.
|
Quote:
|
Originally Posted by Eames
Quote:
|
Originally Posted by Ju\.[/quote]
ive been drinking water like crazy. ive cut my coffee consumption down to two cups a day , one morning and one after dinner. i dont know if ive been getting "8 cups a day of water" buts it damn close.
ive been drinking this in the evenings before run:
[url="http://procart2.evocative.com/genisoy/item.jsp?item=004105&category=SHAKES_POWDERS
http://procart2.evocative.com/genisoy/i ... ES_POWDERS[/url]
|
|
Why soy? Its digested ALOT slower than whey.