
07-20-2006, 01:29 PM
[quote="Sgt. Paine":e7e55]
I find Whey Protein to be fine, and also Creatine to be fine for ones body. I wouldnt lose sleep over it thinking it will fuck up my body.
[/quote:e7e55]
Both whey protein and creatine are very natural. Some people who want to build using "ultra natural" stuff wont take creatine, but most do, your body makes it naturally.
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