[quote=jujumantb]
Quote:
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Originally Posted by "Sgt. Paine":cf1c8
I find Whey Protein to be fine, and also Creatine to be fine for ones body. I wouldnt lose sleep over it thinking it will fuck up my body.
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Both whey protein and creatine are very natural. Some people who want to build using "ultra natural" stuff wont take creatine, but most do, your body makes it naturally.[/quote:cf1c8]
your body also makes small amounts of poisons that could kill you...just because your body makes something or because it is natural doesn't make it any better for you