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Eames · 07-21-2006, 01:51 PM

[quote="Short Hand":fc50a]roids > whey. nuff said.[/quote:fc50a]

if your taking roids you need to be taking some kind of protien supplement like whey plus the roid to be getting serious gains. a few buddies of mine who did a few cycles would make sure when they were on cycle to get 400 g of protien everyday and they would also be on 3000 to 4000 calorie a day diets.

	(#42)
Eames is Offline Command Sergeant Major Posts: 2,025 Join Date: Mar 2002 Location: Tampa, FL or Charleston, SC	07-21-2006, 01:51 PM [quote="Short Hand":fc50a]roids > whey. nuff said.[/quote:fc50a] if your taking roids you need to be taking some kind of protien supplement like whey plus the roid to be getting serious gains. a few buddies of mine who did a few cycles would make sure when they were on cycle to get 400 g of protien everyday and they would also be on 3000 to 4000 calorie a day diets.