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Originally Posted by Eames
try dip instead of cigaretes happy:
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that's how i stopped smoking. I wasn't severely addicted to smoking, but I started dipping and I stopped. The only problem was that I dipped for more than a year and spent just as much money and got even more addicted to dip than I was to cigarettes because it has more nicotine. then to quit dip you have to realize how disgusting it is and get scared of getting cancer in your mouth because dipping can give you cancer alot faster. So to quit dipping I used sunflower seeds and determination and now I only intake tobacco once in a while by way of hookah, cigar, or very occaisional cigarette.