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descry · 12-02-2006, 12:58 PM

ive been working out for about two years now, and well most of the advice given here is crap, no offence, its always 90% diet. i never had a weight problem so i dont know much about loosing it, but if you want some real help goto http://forum.bodybuilding.com/ . theres a weight loss section, and a teen section. post your weight, height, what your goals are and there are plenty of real experts there to help you.

	(#18)
descry is Offline 2nd Lieutenant Posts: 3,441 Join Date: Oct 2002	12-02-2006, 12:58 PM ive been working out for about two years now, and well most of the advice given here is crap, no offence, its always 90% diet. i never had a weight problem so i dont know much about loosing it, but if you want some real help goto http://forum.bodybuilding.com/ . theres a weight loss section, and a teen section. post your weight, height, what your goals are and there are plenty of real experts there to help you.