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Originally Posted by CoMaToSe
I've been doing serious working out lately, especially calisthenics. However, I find some areas harder to work than others. Can anyone here suggest some good workouts to target gluts, the inside of the thighs, lovehandles, pecs, and forearms? Thanks to anyone with good advice.
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for your legs and gluts, try doing some lunges with dumbells, lovehandles you need to just lose weight, but you can tighten the muscles under them by doing sideways sit-ups, bench (incline, regular and decline) and flies are good for pecs, and for forearms, you can do hammer curls which are with a special curling bar that orients your grip in a way like they would be if you are giving a thumbs up.