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elstatec · 05-01-2007, 04:31 PM

im keeping away from all creatine and supplements or whatever.

just eating carbs before going then filling up with egg/beans/meat when i get home from the gym.

	(#31)
elstatec is Offline Colonel Posts: 9,369 Join Date: Jun 2003 Location: United States of England	05-01-2007, 04:31 PM im keeping away from all creatine and supplements or whatever. just eating carbs before going then filling up with egg/beans/meat when i get home from the gym.