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Chronic Diarrhea is Offline
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Posts: 4,318
Join Date: Jun 2002
   
Default 05-01-2007, 06:50 PM

Quote:
Originally Posted by Proteus
It's just the exercise. With shrugs the weight you do your hands will give out before your traps. So lower weight for the hands and just do a whole bunch to make up the weight.
That's why we invented straps.

[img]http://www.thetrainingstationinc.com/strapped.jpg[/img]
  
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