Do you guys record demo's of your ownage when you play?  If you do post them here and show off your jaksun sniper, or just plain ol MG whoring.  
Heres some info on how to view/run the demos:
First download the viewer 
http://www.planetquake3.net/seismovision/ 
Keys to control the video:
Key Function 
Left Arrow Decrease Playback Speed by 0.1 below 1.0 and by halve above 1.0 (Minimum 0.0) 
Right Arrow Increase Playback Speed by 0.1 below 1.0 and doubles above 1.0 (Maximum 128.0) 
Up Arrow Normal Playback Speed (1.0) 
Down Arrow Freezes demo (pictures freezes, but demo continues at slow pace) 
Numpad 0 Quit Game 
Numpad 1 3rd Person left pan 
Numpad 2 Toggle Timer 
Numpad 3 3rd Person right pan 
Numpad 4 Restart Demo 
Numpad 5 Toggle Third-person mode 
Numpad 6 Take Screenshot 
Numpad 7 Decrease in game Volume 
Numpad 8 Mute Sound 
Numpad 9 Increase in game Volume 
Numpad Minus (-) Display Score (where possible) 
Numpad Plus (+) Display Demo Control Help (where possible) 
Home Decrease 3rd Person Range 
End Increase 3rd Person Range 
F5 Select Previous Demo * 
F6 Select Next Demo * 
F7 Start selected Demo * 
to play the demo first start up seismovision, then hit playlist, then hit add, browse to the demo, then hit launch
Here are 2 of my demos
http://victor.project9studios.com/jaksun.dm_2
http://victor.project9studios.com/rifleownage.dm_2