
06-09-2003, 08:40 AM
[quote="Dj RaNnY kAn":7e9e4]thanks guys but i have a problem i can do a billion sit ups and it dont do nothing it feels like it is being worked out and hurtsbut it never gets harrder i dont know what to do[/quote:7e9e4]
Like I said get rid of that shit along with push-ups. Abs are the hardest part to tone but if you think you must work it, do some leg ups from a chin up bar. Just jump up on a chin up bar and raise your legs up to your chest and go back down then repeat.
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