If you REALLY want to look retarded running around bending at the waist like Richards Simmons on crystal meth, do a search here...you'll find the code for it.
Thanx fragged...that worked great!
Ive been playin quake for the past 3 years and able to tweak my quake with commands.
Does anyone have a link to a site so I can view some commands to tweak MOH???