[mr.miyagi]

[quote="Sotilas Jane":181bf]Salmon, the one I can get fresh here.[/quote:181bf]
Welcome back Sotilasar00ny ed:

j00 have been missed!

I'd say Salmon. It seems more deluxe than tuna although both make me feel a little horny freak:

...and errr Goatse....who the fuck is sad enuff to have a picture of that on their comp annoy:

[quote="Old Reliable":4111c]salmon because it has omega oils....excellent fish[/quote:4111c]
yes. omega 3 fatty acids are spectacular for a post workout meal. its loaded with protein and all that good stuff your muscles soak up. i have gotten good gains off of salmon

[Bazooka_Joe]

Chicken. The only seafood I like are crabs and lobster.