My torrents have been super fast for the past few months. Sometimes I hit 290-300kb/s. Most of them are around the 80-150kb/s range which is still very damn good
the good (or bad) thing about torrents in my experience is that if u do download a large file(s), alot of the times the download speeds up when u leave ur pc inactive and basically just don't do anything but let the proggy do its job