a) Like Tripper said, avoid alcohol like the plague! It's a depressant and will make you feel worse in the long run.

b) Get your hands on some St. John's Wort supplements from your local health shop/pharmacy. It's a natural anti-depressant and it seems to work for a lot of people with depression.

c) Get outdoors during the day. Go for walks, ride a bike, do something - anything - that gets you outside and into the daylight. You might have a mild case of S.A.D (Seasonal Affective Disorder) and natural light is the best cure for that.

d) Only get anti-depressant medication from your doc as a last resort. I'm not a big fan of the SSRI anti-d's (Prozac, Paxil, Zoloft, etc) annoy:

e) watch lots of porn.

imwithstupid:

Also, eat well. It might sound silly but your eating habits can dramatically effect how you feel not only physically but mentally too.

when that happens to me when i just feel shitty i go to my local paintball feild and shoot people, or just punch something just vent all my anger and shit, helps me, throw stuff at stuff basicly.

Dude, excersise. It helps so much. I was down when my parents said they were divorcing, just a month or so ago. Then I played hockey that night and forgot all about it. Made me feel better.

i filled a pop bottle with gasoline and blew it up.. that was pretty fun

and i must admit it felt good

dry ice + water or pop = boom, put it in people's mail box's or dig a hole and put it in there, fucking awsome

[quote="Scalping Chief":7b362]dry ice + water or pop = boom, put it in people's mail box's or dig a hole and put it in there, fucking awsome[/quote:7b362]

put that shit in a paint can

[quote="Scalping Chief":3d80a]dry ice + water or pop = boom, put it in people's mail box's or dig a hole and put it in there, fucking awsome[/quote:3d80a]

If I saw him put it in someones mail box i woulnd't have any sympathy for him. What kind of cocksucker deliberatly damages someone elses property who have done nothing to you whatsoever? Just because your problems suck ass doens't mean you have to cause some for other people.

[quote=fujimi7su]put that shit in a paint can[/quote:e9c9c]
never tryed that, my freinds mom had a cooler full of dry ice for some food or some shit, man we had some fun, we did it some much while we we're walking home to get more a chopper was flying over the area we we're doing it, i guess people reported loud bangs and shat rock:

[quote=Pyro]If I saw him put it in someones mail box i woulnd't have any sympathy for him. What kind of cocksucker deliberatly damages someone elses property who have done nothing to you whatsoever? Just because your problems suck ass doens't mean you have to cause some for other people.[/quote:f1635]

i just set this shit off in my yard...

[quote=Pyro]If I saw him put it in someones mail box i woulnd't have any sympathy for him. What kind of cocksucker deliberatly damages someone elses property who have done nothing to you whatsoever? Just because your problems suck ass doens't mean you have to cause some for other people.[/quote:94ea7]
or if you hate the people sleeping:

Well You guys are young so your hatred probably dones't go out to the kids paretns and therefore you're still vandalizing someone elses shit...ims ure this guy you hate when give a shit about a mailbox.

whats your address ?

I agree with pyro, Doing shit to someones house because you hate the kid that lives there is retarted. Your not hurting the kid any, and the only people who care at all about it are the parents who have to take time out of their lives to spend money and clean the shit you ruined.

Kill yourself.