how much 'cha bench?
 

bench: 120 pounds
squat: 225 pounds

age: 17
height: 5, 10
weight: 146
body type: skinny cry:

i have just started weight lifting so i wont get my ass kicked in football. i used to have some nice muscles(i thought so) but i lost alot of weight from a surgury a year ago which made me a weakling.
please dont embarass my stats biggrin:
and dont exaggerate, remember the more you bench dosent mean the bigger your penis is cool:

last time I benched (last year)
Bench - 120lbs
Squat - Dunno
Leg press- around 400-450lbs

ah *EDIT*
Age 16
Height- 6' 2"
Weight - At time around 160-170
Body - Skinny

Age: 18
Height: 5'7
Weight: 150lbs
Body: working
Bench: 150lbs
Squat: dunno
Leg: press dunno

I jog a good 5km every morning.

Bench - 130 lbs
Squat - 170 lbs
Leg press - 540 lbs (Yes that is true, we had a contest in gym biggrin: I didnt win, a couple kids beat me doing 630)

Age: 15
Height: 5'4 1/2
Weight: 143 lbs
Body: Medium

My short stature allows me to have alot of leg power. I want some bigger biceps though - could you guys give me some tips?

creatine...im using that shizzel everyday

Preacher curl and concentration curl will give you good sized biceps.

age 101
bench 5 inches
leg 20 peikometers
cock size 50 inches

oh if u really wanna know i bench 210lbs

For YEah I need to start pumping the iron again. In the summer I might be doing some climbing, kayaking, swimming, etc. Hard stuff. Now though I ski Phew that is fun and a workout

[quote="Cpt. Zapotoski":a4add]Preacher curl and concentration curl will give you good sized biceps.[/quote:a4add]
ha i thought u were gonna say concentration camp

i can pick up a big pizza slice, thats about it biggrin:

Remember, if you can bench your weight, you're doing good...

I'm not looking for the "big" muscles. Just strength and endurance, because having "big" muscles will slow you down in the military.

i can do 50 cok pushups

True dat Zap, its not like I'm going to bodybuild or something - just a little stronger arms is what I would like.

I bench: 230 lbs
I squat: a hummer

I'm 6'2" 215... bigger than most of u here. evil: