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how much 'cha bench?
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Default how much 'cha bench? - 03-04-2003, 08:53 PM

bench: 120 pounds
squat: 225 pounds

age: 17
height: 5, 10
weight: 146
body type: skinny cry:

i have just started weight lifting so i wont get my ass kicked in football. i used to have some nice muscles(i thought so) but i lost alot of weight from a surgury a year ago which made me a weakling.
please dont embarass my stats biggrin:
and dont exaggerate, remember the more you bench dosent mean the bigger your penis is cool:


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Default 03-04-2003, 08:58 PM

last time I benched (last year)
Bench - 120lbs
Squat - Dunno
Leg press- around 400-450lbs
  
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Default 03-04-2003, 08:59 PM

ah *EDIT*
Age 16
Height- 6' 2"
Weight - At time around 160-170
Body - Skinny
  
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Default 03-04-2003, 09:02 PM

Age: 18
Height: 5'7
Weight: 150lbs
Body: working
Bench: 150lbs
Squat: dunno
Leg: press dunno

I jog a good 5km every morning.
  
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Default 03-04-2003, 09:04 PM

Bench - 130 lbs
Squat - 170 lbs
Leg press - 540 lbs (Yes that is true, we had a contest in gym biggrin: I didnt win, a couple kids beat me doing 630)

Age: 15
Height: 5'4 1/2
Weight: 143 lbs
Body: Medium

My short stature allows me to have alot of leg power. I want some bigger biceps though - could you guys give me some tips?
  
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Default 03-04-2003, 09:06 PM

creatine...im using that shizzel everyday


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Default 03-04-2003, 09:06 PM

Preacher curl and concentration curl will give you good sized biceps.
  
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Default 03-04-2003, 09:09 PM

age 101
bench 5 inches
leg 20 peikometers
cock size 50 inches

oh if u really wanna know i bench 210lbs
  
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Default 03-04-2003, 09:09 PM

For YEah I need to start pumping the iron again. In the summer I might be doing some climbing, kayaking, swimming, etc. Hard stuff. Now though I ski Phew that is fun and a workout
  
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Default 03-04-2003, 09:10 PM

[quote="Cpt. Zapotoski":a4add]Preacher curl and concentration curl will give you good sized biceps.[/quote:a4add]
ha i thought u were gonna say concentration camp
  
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Default 03-04-2003, 09:11 PM

i can pick up a big pizza slice, thats about it biggrin:
  
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Default 03-04-2003, 09:15 PM

Remember, if you can bench your weight, you're doing good...

I'm not looking for the "big" muscles. Just strength and endurance, because having "big" muscles will slow you down in the military.
  
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Default 03-04-2003, 09:17 PM

i can do 50 cok pushups
  
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Default 03-04-2003, 09:19 PM

True dat Zap, its not like I'm going to bodybuild or something - just a little stronger arms is what I would like.
  
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Default 03-04-2003, 09:19 PM

I bench: 230 lbs
I squat: a hummer

I'm 6'2" 215... bigger than most of u here. evil:
  
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