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Quote:
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Originally Posted by "Bazooka_Joe":e3858
How old are you, height, and weight?
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'2-160 lbs, 16 years old--play wide reciever[/quote:e3858]
hey im 17 and weigh 149 and im a wide out biggrin:
do squats, their great for your quads and gives you more speed. then i would do preacher curls. which improves the strenght of your biceps (for holding that damn ball) plus bigger biceps the ladies like biggrin: