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Workout: Not too shabby
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Default Workout: Not too shabby - 05-21-2005, 02:29 AM
Haven't benched pressed for max in quite awhile so i tried today. Benched 80lbs over my body weight. It's a far cry from the 140lbs over body weight i did back when i was 23 but not too shabby for an old guy nursing a bad shoulder.

btw, don't ask why i felt the need to share this. rolleyes:

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Default 05-21-2005, 02:35 AM
i do 120z. curls regularly...
  
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Default 05-21-2005, 02:38 AM
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Originally Posted by bukdez
i do 120z. curls regularly...
Hey, thats not too shabby either. Ever try the 40 oz ? Those fuckers are heavy !!

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Default 05-21-2005, 02:41 AM
hell yeah, but the faster you do the reps, the lighter they seem to get...
  
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Default 05-21-2005, 04:07 AM
What do you use for your one-arm bicep curls, gentlemen ? No, not your 1RM: at least 6 reps with...
  
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Default 05-21-2005, 06:21 AM
No Idea, I havent worked out in 6 months due to work.
  
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Default 05-21-2005, 10:13 AM
I beat off this morning, my forearms look like popeye's...

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Default 05-21-2005, 11:00 AM
my current curling max is 85lbs on a barbell...

Arkan what is your body weight btw? like 240lbs?
  
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Default 05-21-2005, 11:05 AM
some kid in my school can bench 360.....
  
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Default 05-21-2005, 11:59 AM
My main form of excercise for my forearms is marurbation
  
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Default 05-21-2005, 12:14 PM
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My main form of excercise for my forearms is marurbation
thats why you have a girlfriend
  
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Default 05-21-2005, 01:58 PM
i only work out using kg weights.
  
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Default 05-21-2005, 02:03 PM
Quote:
Originally Posted by Maplegyver
Quote:
Originally Posted by CoMaToSe
My main form of excercise for my forearms is marurbation
thats why you have a girlfriend
shes on vacation in states cry:
  
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Re: Workout: Not too shabby
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Default Re: Workout: Not too shabby - 05-21-2005, 04:10 PM
Quote:
Originally Posted by Arkan
Haven't benched pressed for max in quite awhile so i tried today. Benched 80lbs over my body weight. It's a far cry from the 140lbs over body weight i did back when i was 23 but not too shabby for an old guy nursing a bad shoulder.

btw, don't ask why i felt the need to share this. rolleyes:
YOU ARE A MACHINE!

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Default 05-21-2005, 04:49 PM
i have breadsticks for arms
  
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