[Arkan]

Originally Posted by SoLiDUS

Fast food isn't that bad, but make sure
what you take has a lot of protein. Atkins diet is also pretty good for people
who want to lose fat: that means no carbohydrates for you, little boys. You
just need to be smart about your training, nutrition and other miscellaneous
things.

Knowledge is Power.

SoLiDUS, I'm not gonna argue with you but i disagree with a few things you said....especially about the "Atkins diet". That diet does more harm than good. (It makes the body act as if it's diabetic). A buddy of mine got all fucked up on the "Atkins diet" and it took him about a year to straighten it all out. As for steroids, you really don't need them. I wish i had a picture of my former personal trainer who was in his young 40's. He had an incredible body with very little body fat......the guy was ripped and i never quite seen anything like it especially for someone his age and he did it all naturally. That guy is a poster for natural weight-training. He proves that it can be done but at a price. The price being very strict discipline. Steroids takes away that discipline and is essentially a short-cut. (of course you still have to lift the weights) No matter what you know or think you know about steroids, it comes with a price and you'll find out what price when you get older. Go the natural way and you'll be in better shape and it'll last a whole lot longer.
Good luck.