What does ur workout consist of?

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What does ur workout consist of?

Offtopic Any topics not related to the games we cover. Doesn't mean this is a Spam-fest. Profanity is allowed, enter at your own risk.

	(#18)
SoLiDUS is Offline Senior Member Posts: 5,158 Join Date: Jan 2002 Location: Gatineau, Qc, Canada	06-08-2003, 05:24 PM My workout ? A modified HIGH INTENSITY TRAINING (H.I.T.) routine coupled with AIR ALERT 2 (a plyometrics work-out for your legs) and my proprietary basket-ball skills training, followed by a summer beach work-out. I don't feel like giving details unless you really want them, so just ask if you're interested...

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