Alliedassault           
FAQ Calendar
Go Back   Alliedassault > Lounge > Offtopic
Reload this Page Workout: Not too shabby
Offtopic Any topics not related to the games we cover. Doesn't mean this is a Spam-fest. Profanity is allowed, enter at your own risk.

Reply
Page 2 of 2 1 2
 
Thread Tools Display Modes
Old
  (#16)
Himmler is Offline
Major
 
Himmler's Avatar
 
Posts: 6,938
Join Date: Nov 2002
Location: Behind You...
  Send a message via AIM to Himmler  
Default 05-21-2005, 04:55 PM
my benching max is 200
  
Reply With Quote
Old
  (#17)
Milla is Offline
Major General
 
Milla's Avatar
 
Posts: 14,130
Join Date: Jan 2002
Location: Fredericksburg, Virginia, USA
  Send a message via AIM to Milla  
Default 05-21-2005, 06:07 PM
Quote:
Originally Posted by Merlin122
i have breadsticks for arms
Same
  
Reply With Quote
Old
  (#18)
Ape is Offline
Senior Member
 
Posts: 644
Join Date: May 2003
   
Default 05-21-2005, 06:36 PM
i can bench 290 oOo:
  
Reply With Quote
Old
  (#19)
Milla is Offline
Major General
 
Milla's Avatar
 
Posts: 14,130
Join Date: Jan 2002
Location: Fredericksburg, Virginia, USA
  Send a message via AIM to Milla  
Default 05-21-2005, 06:38 PM
I can bench the bar...
  
Reply With Quote
Old
  (#20)
Stammer is Offline
Captain
 
Posts: 5,021
Join Date: Mar 2005
   
Default 05-21-2005, 07:06 PM
Quote:
Originally Posted by Milla
I can bench the bar...
lol...Ya I can't bench much either. The most I ever benched was 85 pounds with 10 reps.

oOo:
  
Reply With Quote
Old
  (#21)
Unknown_Sniper is Offline
Captain
 
Posts: 5,724
Join Date: Dec 2002
Location: Mostly Vermont. Also New Hampshire
  Send a message via AIM to Unknown_Sniper  
Default 05-21-2005, 09:29 PM
ive benched over 120ish but I never really work on my arms. I did around 500lbs on the leg press. And right now I do a lot of ab workouts....
  
Reply With Quote
Old
  (#22)
Himmler is Offline
Major
 
Himmler's Avatar
 
Posts: 6,938
Join Date: Nov 2002
Location: Behind You...
  Send a message via AIM to Himmler  
Default 05-21-2005, 10:05 PM
[quote="Unknown_Sniper":6005a]ive benched over 120ish but I never really work on my arms. I did around 500lbs on the leg press. And right now I do a lot of ab workouts....[/quote:6005a]

leg presses are for pussies. do some squats. and benchpresses work your chest muscles, not your arms.
  
Reply With Quote
Old
  (#23)
Unknown_Sniper is Offline
Captain
 
Posts: 5,724
Join Date: Dec 2002
Location: Mostly Vermont. Also New Hampshire
  Send a message via AIM to Unknown_Sniper  
Default 05-22-2005, 12:24 AM
[quote=Himmler]
Quote:
Originally Posted by "Unknown_Sniper":a6f17
ive benched over 120ish but I never really work on my arms. I did around 500lbs on the leg press. And right now I do a lot of ab workouts....
leg presses are for pussies. do some squats. and benchpresses work your chest muscles, not your arms.[/quote:a6f17]
I did squats as well. I havent gone to a gym in a couple months though. When school starts back up I will definently take advantage of it this year.
  
Reply With Quote
Old
  (#24)
Guest
 
Posts: n/a
   
Default 05-22-2005, 12:30 AM
Quote:
Originally Posted by Milla
Quote:
Originally Posted by Merlin122
i have breadsticks for arms
Same
They aren't scrawny..they're nice...
  
Reply With Quote
Old
  (#25)
Himmler is Offline
Major
 
Himmler's Avatar
 
Posts: 6,938
Join Date: Nov 2002
Location: Behind You...
  Send a message via AIM to Himmler  
Default 05-22-2005, 12:38 AM
Quote:
Originally Posted by Acideyez
Quote:
Originally Posted by Milla
Quote:
Originally Posted by Merlin122
i have breadsticks for arms
Same
They aren't scrawny..they're nice...
give me a +1 acid biggrin:
  
Reply With Quote
Old
  (#26)
Old Reliable is Offline
Senior Member
 
Posts: 11,144
Join Date: Mar 2002
   
Default 05-22-2005, 12:40 AM
benching sucks, ive only done that shit maybe twice
  
Reply With Quote
Old
  (#27)
Jin-Roh is Offline
Senior Member
 
Posts: 5,546
Join Date: Oct 2004
Location: California
  Send a message via AIM to Jin-Roh Send a message via MSN to Jin-Roh  
Default 05-22-2005, 02:17 PM
i think i have totalled to about 1/2 of my body weight...

but that doesn't mean anything.. i am still fast
  
Reply With Quote
Reply
Page 2 of 2 1 2

« Previous Thread | Next Thread »


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump



Powered by vBulletin® Version 3.8.12 by ScriptzBin
Copyright ©2000 - 2025, vBulletin Solutions Inc.
vBulletin Skin developed by: vBStyles.com
© 1998 - 2007 by Rudedog Productions | All trademarks used are properties of their respective owners. All rights reserved.

Contact Us - Alliedassault - Archive - Top