[KTOG]

I'm not bashing anyone but I don't see much reason in body building. Your body is designed to do what it has to. Bodybuilding is just tricking your body into thinking that it needs the extra muscle. The only reason you need muscle for physical work/activity and when the only activity you do is lift weights it sounds a bit redundant.

(I'm talking about pure body building, not exercising to be healthy or atheletic)